Diet & Fitness
Secret to dieting is in the genes
The secret to losing weight could be down to a person's genes rather than how strictly they adhere to a diet, a research indicates.
According to
Eat breakfast to prevent metabolic syndrome
Higher fat at breakfast may be healthier than you think, concludes a new University of Alabama at Birmingham (UAB) study. According to researchers, the adage ...Socks, shoes, bracelets that ‘burn’ calories!
Want to get rid of those extra pounds quickly? Well, now all you need to do is wear these following clothes. From special socks ...Give a name to your workout!
There’s more to a name than you think. Ask fitness experts and you’ll get the picture. Where in the past if you wanted to rid ...Herbal pill can cut your appetite
Women can cut their daily calorie intake by almost a fifth if they simply take a herbal diet pill, a research reveals. The supplement ...Those six-pack abs as seen on TV
You’re bemoaning your tummy roll when on the TV appear exquisitely toned specimens working out with gadgets that promise to rock, roll or wheel those ...Avatars on treadmill could encourage us to exercise
A study has found that watching a self-resembling avatar in action turns out to be an effective motivational technique to start exercising. According to ...
An hour of exercise 'enough for women with normal weight'
A new study by researchers in the US has suggested that moderate exercise helps middle-aged women avoid putting on the pounds, but only if they ...
Weight loss: 5 major keys to your success
People who have lost a lot of weight and have kept it off, suggest the following keys to success: You can overcome a personal and family ...
7 ways to lower your risk of stroke
Eating well and following healthy lifestyle habits can lower your chances of developing many diseases, including stroke. Let’s take a closer look at stroke. What ...
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- Normal birth safe after Caesareans
- How women can fight hair loss
- Add coconut, cut fat
- Celebs’ fitness myths debunked
- Woman aims to be world's fattest, eats mounds of food
physio 87
on
19/03/2010 08:22:58
This is funny... but good job :)
physio 87
on
16/03/2010 02:41:12
Oh my god… ARE ALL Simpson’S THIS DUMB!!??---does it run in their genes on what? First jessica simpson and now Donna Simpson.
“Running after my daughter ...
physio 87
on
12/03/2010 05:44:42
This was a wonderful read… I already had one caesarean delivery, BUT really want to give a natural birth for my next baby….if the risk ...
Mickey Oz
on
12/03/2010 05:26:54
Hey, can someone share their experience with Rogaine. I am thinking of using it, BUT just want to know what kind of results people have ...
physio 87
on
27/02/2010 23:33:29
Nice to see these results found in a scientific study. I’ve read this advise, “to eat coconut oil to loose fat” in many diet books. ...